It’s day four and my body is still aching from that 3.5 mile run. I’m finding it difficult to leave my apartment to go for another run. 😐 Don’t get me wrong, I know that I need to go out there and sweat this day away…I just don’t want to go. This has lead me to consider the origin of motivation. Why would I just not want to do this or that? Which part of my funky brain decides my likes/dislikes, dos and do-nots? Did you notice that last one kinda looks like donuts? Hehe. Okay, I seriously need to go running and re-focus this sugar-craving onto my feet pounding the pavement. Hooray for the BearTrail!
One reply on “Finding Motivation”
Get your butt up and GO. Use your GymPact app, increase the stakes or your days 🙂