Law School Depression: Grades & Guidance

hell

Law School is ROUGH but – you’ve GOT this. 

THIS read made me realize how lucky I am. This semester has been grueling (more-so than last semester) for many reasons – but not one of those reasons stems from feeling alone. In fact, for my wonderful classmates who read this blog (and for those peers far and wide going through the same law school struggle) please know there are resources available for you. Talk to student services at your school. Reach out to TLAP, or the appropriate lawyer assistance program in your state. There is a support system waiting to help you – all you have to do, is call.

 

exhausted

 

Law school is hard, breaks you down, and makes you question your life-plan. That’s right – it’s not just you! Everything is harder for you. Before law school, you were a great writer, logical thinker, skilled speaker. Then, the world crumbled beneath your feet and you probably feel like nothing you do is right.
Give law school your best effort. Your grades are important, sure, but they do NOT define you. The sum of your cumulative experiences matters more. Yes, you should strive to earn high marks, but sacrificing your health is not an option.

Just know – you are better than you give yourself credit for!
We all feel shaken, battered, and a little worse for wear.
You are not alone.

I cannot speak directly for my campus, but I can say they have provided multiple opportunities for us to reach out to them. Our professors and campus staff have done a great job explaining how our Texas Bar resources apply to law students. They opened the channels for us to discuss good ways to deal with stress, rather than the stereotypical (and, quite frankly, more common) substance abuse methods used by attorneys and law students across the country.

I deal with stress in these healthy ways:
– Bake for my family and classmates
– Sing in the shower
– Run a mile (or two) while listening to music
– Work Out
– Dance It Out
– Scream into a pillow

Okay…maybe the last one is not the greatest, but it’s certainly not destructive. Sometimes a good ARGHHHHHHH does the body good.

Find something that works for you. Relaxing, cooking, dancing….anything that could help you relieve stress in a healthy way – find your stress relief.
If you need to talk to someone, PLEASE DO.

 

sarahheartsig3

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