Tag: zumba

Categories
Freebies

Zumba Mayhem!

There’s one week left for the “Fit-for-Free” contest, guys and gals!

What’s up for grabs?
– A Full Zumba DVD set, a pair of 1lb weights, and some nummly baked goods! totes healthy, of course – but still yummy!
The rules?
– Follow my blog (Trust me, you’ll love having me on hand to help out in your kitchen or with those love handles)
– Mention the contest in one of your posts (Facebook or Twitter)
– Tag @cerebellumchef or send an email to cerebellumchef@gmail.com so I can see you spreading my bloggy-love!
Gratzie!

Now, my fitfoodies, POST! POST! POST! So you can WIN! WIN! WIN!
I’ll post the name of the winner next Friday, July 26th!

I’ve gotten caught up with my Summer 2 session, but will be posting a lengthy bit of awesome-gravy for you peeps tomorrow night. Seriously, the pallet garden is gorge! Also, I’ve begun to dabble in a few more healthy recipes, including some naughty protein energy bars that are much more like cookies. drooooool-worthy
More on all the newest musings tomorrow. Promise, promise, promise!

Oh! Something great to leave ya with?
This fitchick is 20lbs lighter! As in, my “oh, I’ll leave that in my closet until my chunky ass can waddle itself in there without the use of butter-substitute to slide me in” clothes…yeah, they fit! I’ve got 30-35 lbs to go. Good-bye enlarged adipocytes!

How is your fit-journey going?
What healthy styles having you immersed yourself in lately?

Sleep well and dream of zero-calorie cupcakes!

Love, CC

Categories
Daily Dose

FitChick Gets Busy

My lovely-sexy-beasts!

I’ve been horrible to you. I got caught up in my own adventure with school (busted my [toning quite nicely] derriere for that A), work (to earn moolah for my new climbing habit), climbing (yeah, the beau and I are somewhat fit-addicts to this new sport) and cooking (what? No baking? That’s right…it’s been a weird month).

All that aside….I’m BACK!
With some fun news –
As an apology and a fun experience, I am giving away a ZUMBA dvd set! All you’ve got to do is SUBSCRIBE to Cerebellumchef.com + Tweet (you have to tag me @CerebellumChef) about the contest! Say something (awesome or fitspirational please, no need for poopy behavior) about the FREE contest and let your friends know how to join. I’ll pick a random fan to win the goods. Who knows, maybe you’ll get an extra goodie or two!

I’ll be sure to post a follow-up tonight, blabbing alllll about the nummy recipes we’ve tried recently, the pallet garden (our plant babies are so presh!) and I’ll add the climbing pics from our visit with the mini-munchkin cousins (sadly, I’m the shortest in the bunch).

Much Love!
CC