Categories
Daily Dose

Bikini Waxing

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Cashew Chicken. My new Fave!

Today I’ve eaten more Thai food than I care to admit.
My new workout plan is about to get Dixie Chick serious.
Fo’ Real, yo!

A bestie and I decided to have our eyebrows waxed…isn’t this the way all good stories start?

We met at the salon, and I was called back first.
The beauty technician was nice enough, for being insanely quiet and yielding hot wax. Eeesh!
So, I’m laying on the table and the word vomit thing I do [when placed in awkward situations] erupted.
I tried asking how her day was…fine.

Ah, not so great then?mhm.

So…how does a bikini wax work?
::crickets::

Seriously, I’ve always wondered how any woman can get her nether regions trimmed and sculpted by a complete stranger. Is that weird for you?.Oh, no, no. You can’t do wax there? Too big.
Umm…me? I’m too big?Yes. Too big. I No do.
Now, weighing in at 160ish is still borderline obese according to the BMI chart. I’m well aware of this. But…

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As in, you do realize you said that out LOUD to a paying customer, right?!

I was thinking of shrieking at whole new pitch. Wounded.
Angry. Hurt. Pissed-off. A breath away from crying.

But a split second later, a blink in time to process the harshness, I realized that this woman does not know me. She has no clue how hard I worked over the last six months to shed 35 pounds. She has no clue that I haven’t eaten ice cream in over a year.** (No, I do not consider fro-yo “ice cream,” nor have I eaten any in the longest time). This person does not rock climb with me or understand just how far I’ve come to be this “big.” I mean, damn. But, props to her for being honest.

Was she kinda-sorta-really hurtful? Hell to the YES.
Did she mean it? Who the hell knows? I’m hoping she was just being observant and stating a fact.

Yes, I am big. Truth be told, I’m a size 10 [12 on a bloated day]. The typical size of an American female.
Do I want to be thinner? Sure.
Am I working to get there? Not at this moment. But, usually – yes.

Right now, I’m enjoying Thai Food and coffee runs. I love my Sunday Brunch date and weekly food challenge.
Why?

Because you can’t get huge in ONE DAMN DAY! Or in a couple of days.
I do count calories and work out (bit of honesty – another run here and there certainly wouldn’t kill me, though I’m sure I’d swear it would if the beau would relent and let me curl up on the couch).
It’s a process, but I’m making progress.

So after I processed her comment, I thought:

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So fabulous, honey.

Now my eyebrows look great and I’ll be back at the gym tomorrow.
But tonight, my size 10 derriere and I will be playing couch potato; drooling over the recipe to share with you in tomorrow’s blog post. Get excited!

Oh, and the bikini wax? Maybe I’ll get brave enough to try one in the near future and tell you all about it.
Don’t go placing your bets just yet…

Much love,
CerebellumChef

 

**Edit: The beau pointed out that we ate vanilla bean ice cream last week when we were at MesoMaya. Damn my inability to run from deliciousness. And cake. The cake always wins.

Categories
HealthyFit

Why I’m Fluffy: An Excuse for the BMW (Big Mexican Woman)

What do you think about the new logo?
What do you think about the new logo?

Over the past few weeks I’ve had to explain several Hispanic traditions to many non-Hispanic friends. Realizing Hispanics celebrate Christmas and Thanksgiving much like the stereotypical “American” family, well – it baffles the heck out of them. Sure, we throw in tamales, barbacoa, bunuelos, calabaza con pollo and enchiladas between the turkey, ham and green bean casserole…but who’s judging? We like our options. Unfortunately, let’s face it, heftiness and bovine qualities are a serious issue in America; even worse in the Latin-American families. The statistics are shocking and we all blame one thing – genetics.
To be fair, genetics does bring a lot to the table, but it is possible to work your derriere off and shed those unruly pounds. Yes…even the last 10 from that incredibly denigrating tummy pooch that you hate oh-so-much.

What? don;t believe me?

Let me guess – the idea of saying “NO” to another taco, more barbacoa or that last slice of pastel… is outrageous?
I mean, how dare you!? Right?

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She doesn’t want more comida? Ay no! Que trajedia!

WRONG!

You tell that sweet-peddling, delicious pastry-baking, guilt-tripping family member to get to steppin’!
If you’re constantly trying to eat, just to make sure your comadre, Tia, or Suegra doesn’t get offended, then you’ve resolved to be a fata**.

Definitely not sorry for slapping you with this bit of harsh reality.

[Which reminds me, much love for OM. He’s awesome and always makes me laugh. ]

Seriously, go visit The Opinionated Man.
Confidence is one thing, but please – wear clothes that fit. Not those that make you look like a snausage. Eww.
Seriously, go visit The Opinionated Man.

Honestly, it’s no wonder why we set weight-loss goals for the new year when we gorge ourselves to close off the previous one. Again, gluttonous much?

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Ignore the flying spoon…someone was dessert induced and forgot we needed to snap this picture!
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Sushi @ Kumori
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Sweet Georgia Brown BBQ

You and I, we are foodies.
When you eat like we do, you can’t blame genetics – but you can bet that extra doughnut you’ll gain a pound every week if you eat lard and think you won’t gain an ounce.

Remember "chew like you have a secret!"
Remember “chew like you have a secret!”

Stop making excuses.
I have none, nor should you!
This fitchick loves to eat! No shame in that.
But we need to relish the flavors of yummly foodles and then make sure to keep balanced by working out.

What NYEs did you make this year? How’s your progress going?

Much love,
CerebellumChef

Categories
Daily Dose

The Cooch Pooch

Here’s a funny thing about weight loss – you, quite literally, shed inches in places you didn’t even know could gain them.
Enter – the cooch pooch. [our friends at urban dictionary have some differing ideas on what this means]

Seriously.

BestieMOTION
What kind of pooch?

Ladies…check yourselves. You’ve got one. Trust. Guys, well – I have no idea. someone check, then tell me.

One of my besties brought up her cooch pooch [not the bestie photo’d above, btw] and hilarity ensued.

How exactly does one gain weight there?
Is it bad for it to go away?

Let me tell you this:

1. We gain weight everywhere, our arms – feet – thighs – cooch too, when we eat too much, stress too much and obvi, don’t exercise enough. It’s unfortunate, but hey – we can cure this!
2. Of course not. I mean…we’re not shooting for dangerously low weight here; we aim to be fit. Losing some of the pooch is a good thing. Storing copious amounts of cortisol is not a good thing, so losing some of this fat is good for your body. That and…stop stressing, yo!

How to do this?

EXERCISE!

Did you expect anything less? This is CerebellumChef, queen of all things yummy and 5 mile runs. Come on! Exercise works for losing weight and cutting that stress level. Don’t believe moi? TRY IT!
Now, let me ask you – what are you doing to keep that pooch in check?

One of the besties and I have been rock climbing lately, plus running [since I’m a total sweat junkie]. She hates to run outside, so we’ve met in the middle and pump up the beat in our gym…at least until FALL weather hits good ol’ TEXAS! Few things compare to endorphin highs on runs outside when the leaves are crunchy and all-shades of pumpkiny goodness – all while the 70-degree winds blow your ponytail around in a hot sexy-fit mess.

Totes gorge!

Muppet-Runs-Away-In-Fear
Or, maybe my delusional running state really looks more like this…
[Copyright – The Muppets]
On top of workouts, the beau has me slaving away concocting nummy foodles in our wondermous kitchen! We’ve lost three lbs. this week and are MEGA-proud of our shrinking arses.

I want to see your progress!

Here’s ours:

Beau – 28 lbs down
Me – 23 lbs down

Pretty great, huh?

How is your sexy-healthy-fit journey going?
Message me!

    Sweat some!

CCSignature copy

Categories
Freebies

Zumba Mayhem!

There’s one week left for the “Fit-for-Free” contest, guys and gals!

What’s up for grabs?
– A Full Zumba DVD set, a pair of 1lb weights, and some nummly baked goods! totes healthy, of course – but still yummy!
The rules?
– Follow my blog (Trust me, you’ll love having me on hand to help out in your kitchen or with those love handles)
– Mention the contest in one of your posts (Facebook or Twitter)
– Tag @cerebellumchef or send an email to cerebellumchef@gmail.com so I can see you spreading my bloggy-love!
Gratzie!

Now, my fitfoodies, POST! POST! POST! So you can WIN! WIN! WIN!
I’ll post the name of the winner next Friday, July 26th!

I’ve gotten caught up with my Summer 2 session, but will be posting a lengthy bit of awesome-gravy for you peeps tomorrow night. Seriously, the pallet garden is gorge! Also, I’ve begun to dabble in a few more healthy recipes, including some naughty protein energy bars that are much more like cookies. drooooool-worthy
More on all the newest musings tomorrow. Promise, promise, promise!

Oh! Something great to leave ya with?
This fitchick is 20lbs lighter! As in, my “oh, I’ll leave that in my closet until my chunky ass can waddle itself in there without the use of butter-substitute to slide me in” clothes…yeah, they fit! I’ve got 30-35 lbs to go. Good-bye enlarged adipocytes!

How is your fit-journey going?
What healthy styles having you immersed yourself in lately?

Sleep well and dream of zero-calorie cupcakes!

Love, CC