Monthly Archives

April 2014


Marine Monday: Glutes!

Getting that derriere in gear is going to take some effort. This week, we are focusing on busting that butt flab and getting that base, blasted! Monday: 25 squats Tuesday: 35 squats Wednesday: 45 squats Thursday: 55 squats Friday: 65…

Continue reading
Daily Dose, HealthyFit

Oorah, Boys! – A Marine Sister’s Challenge

Two of my broskis have decided to dedicate themselves to the Armed Forces. One of them is already a Marine, while the other left for bootcamp today. It’s surreal. When you’re younger, watching them fall through ceilings (family story that…

Continue reading
Daily Dose

Twenty-Something Wisdom

I searched the inter-webs for other inspirational lists, but didn’t connect with a lot out there. I guess no other nerdy teachers with a passion for science, chocolate and over sharing juicy life tidbits while getting body waxes felt the…

Continue reading

Fusion Yum at Kampong

Kampong, or kampung, is Indonesian and Malaysian for “village.” This modern spin on quaint, traditional dishes is just the ticket for your taste buds. A definite smiley-faced win for all! You’ll sit down, get tended to immediately – possibly by…

Continue reading
%d bloggers like this: