Daily Dose, HealthyFit

Marine Monday

…on Tuesday!   Ok – so I’m not nearly as regimented as my Marine brothers, but I sure as heck am trying! This week, we’re working on those chicken wing arms! Some people call them bat wings, but I think…

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Daily Dose, HealthyFit

Marine Monday – Thunder Storms

There’s no running today. Nothing to do outside with the pupper and beau. None of that is happening today. We are under climatic attack in the metroplex. The rain has fallen since 4pm and the pavement looks glossy, slick, and…

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Daily Dose

Finals Week Break Down

It’s crunch time. Literally. I’m stressing and dealing with some major sweat stains. I wish I could say they’re from working out, but that would be a straight lie. Finals week is here. No longer upon us, but knocking down…

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HealthyFit

Marine Monday: Ab-Flab

Ab-flab, muffin-top, potato chip blanket, walking loufa – there’s plenty of ways to refer to the excess weight that many of us carry on our hips. Which reminds me – let me show you my fat picture. Feast your eyes…

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Daily Dose, HealthyFit

Cupcake-Bashing

The past two months have been incredibly difficult. Graduate school, teaching high school, relationship issues, and not working out. What? No wonder your life feels like it’s falling apart, girl! So here I am, eating a cupcake – writing to…

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Daily Dose

Veggie Switch-Up

We all tire of veggies being eaten in the same form or fashion. Salads here and there, mixed veggies, sauteed carrots or the stand-alone smashed potatoes – we are all guilty of falling into a same-old-same-vegetable rut. My new favorite…

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HealthyFit

Marine Monday: Glutes!

Getting that derriere in gear is going to take some effort. This week, we are focusing on busting that butt flab and getting that base, blasted! Monday: 25 squats Tuesday: 35 squats Wednesday: 45 squats Thursday: 55 squats Friday: 65…

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Daily Dose, HealthyFit

Oorah, Boys! – A Marine Sister’s Challenge

Two of my broskis have decided to dedicate themselves to the Armed Forces. One of them is already a Marine, while the other left for bootcamp today. It’s surreal. When you’re younger, watching them fall through ceilings (family story that…

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Daily Dose

Twenty-Something Wisdom

I searched the inter-webs for other inspirational lists, but didn’t connect with a lot out there. I guess no other nerdy teachers with a passion for science, chocolate and over sharing juicy life tidbits while getting body waxes felt the…

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Reviews

Fusion Yum at Kampong

Kampong, or kampung, is Indonesian and Malaysian for “village.” This modern spin on quaint, traditional dishes is just the ticket for your taste buds. A definite smiley-faced win for all! You’ll sit down, get tended to immediately – possibly by…

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